The second thing for me to do in 2012 is to get my body back!! I have lost the weight before so I know what works and I know how to do it, the problem is just making myself do that and to not get fooled into thinking that I still look how I use to (harsh but true).
In the spirit of gettin' my body back, I went for a run on Monday and hit the gym last night. I have also been making sure that I am eating the right stuff. I will share the recipes I whipped up last night in a following post.
Another thing I have decided to do is to say NO to soft drink!! I love a good glass of coke or Pepsi, but I know the damage it is doing. Leading up to our engagement party, I banned myself from soft drink for two weeks and it did wonders. If I give it up completely like that again I will never make it, so I will make soft drinks a weekend drink, except for the occasional V needed to get me through the working week ;) I think cutting out the sugary drinks will also lead to more water drinking, which I am horrible at.
I have also joined the 1 million kilo challenge, after reading about it on Running in Cute Heels. It seems like a free alternative to the 12wbt program, which I loved so I am super keen to begin. It provides you with exercise and eating programs.
I will be posting about my progress.
