Thursday 14 June 2012

Weight Update

So I am back on 12WBT.

I lost a bit of weight in the last month of the last round, now I just want to keep consistently going down. I figure the longer I eat well and exercise leading up to the wedding, the less I will have to stress about my body the weeks before it. This is a lot easier to do when you have a flawless plan given to you.

So far so good, my stats look like this after two weeks....

Weight Loss -2.1          % Weight Loss - 3.0

There is also a chance this week to win a set of scales by posting your inspiration board. Here is mine....



Last night I attempted the 20minute non-stop run again on C25K. For many of you this may not seem like a long time, but I have never been a runner. Sprinting yes, endurance HELLS NO! I had done the 20 minute run in the past, but last night I wanted to see if I could still do it and do it I did!!!! 20mins non-stop running!! I was fist pumping and high fiving A like I just won an Olympic gold medal lol.

 With that out of the way I can continue on with C25K in the 7th week.. almost finished.

What inspires you to keep working out and eating right???
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12 comments:

  1. That Brunette One14 June 2012 at 11:00

    Ooh I did 20 minutes lastnight too!

    Im the worst for giving motivational advice but I find that ocne I know that good eating an exercise has started to make a difference I just stick with it that in itself is my medicine!

    yey goodluck hun!
    x

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    1. Babybluez14 June 2012 at 11:04

      yey us!! OOOHHH I know what you mean.. like after the run last night, that feeling you get, the energy, the sweat.. I LOVE IT ALL! lol.

      Thanks babe xx

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  2. Elle Vee14 June 2012 at 12:17

    You have already done so well, bet seeing the weight go down keeps you inspired..

    haha 20 mins running... to me you are a machine, I massively fail at running so nice work!

    Just keeping thinking how amazing you will look in your dress and it'll keep you on track :)

    I'm now having the issue of not wanting to exercise as my dress is over and done with haha though still in the habbit of eating healthy so I'm ok with that at the moment... Ask me in 6 months when I've piled on the weight and it might be a different story!

    Good luck with your weight loss, I'm sure you will get where you wanna be :)

    x

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    1. Babybluez20 June 2012 at 16:24

      awww thanks hun and I will... once I have a dress I swear I am going to take a picture of it and place it on the treadmill hahaha.

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  3. Priscilla14 June 2012 at 13:56

    hi! I just found your blog lovely! You inspired me to lose weight! And that's why I just followed you. Follow back please? ♥
    Thanks!

    http://blowarainbow.blogspot.com/

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  4. onika14 June 2012 at 14:07

    congrats!! losing weight is THE BEST FEELING. baaaaaaaaaaaah
    i bought a hr monitor and used it last night for the first time and i love it! its so inspiring haha, i used to be useless at running but started slow and am getting better. i run on intervals most of the time (9.5 rest speed and 11.5-13 work speed) for 20/25 mins. certain songs make me push it out!
    yay wedding stuff! how long to go?!
    xxxx

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    1. Babybluez20 June 2012 at 16:25

      ahhh yes the music motivation! My friend recently told me to download ministry of sound running tracks,.. it is great because it is 3CD's worth and lots of awesome exercise music. My heart rate monitor needs a new battery and was crappy anyways so I bought a Polar one today YEY!!

      Ummmmm there is 1.4 years to go hehehe.

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  5. ThePassionateShopper14 June 2012 at 14:39

    I'm doing 12wbt too!! Really enjoying it so far!

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  6. Lauren14 June 2012 at 20:51

    results are the only thing that motivates me which makes it hard to get started :(

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